Breakthrough Coaching & Mentorship

The secret of highly successful people is the team they create in their inner circle. As a certified professional coach, I am able to help you find the breakthroughs you need. Get out of stuck and get the tools to walk beyond your limitations. Life is waiting for you. Find joy right where you are. Let me help you transform your life or walk through challenging transitions.

Business Consultancy | Business Coaching & Mentorship

Whether you want an experienced consultant who has found profitable solutions for companies in countries all over the world or a business coach to empower your team, you have come to the right place. If you have dreams of starting your own business, I can help you create the systems needed for success.

Brand & Content Strategy

Standing out in a cluttered world is key to connecting with clients and maximizing profits. In this information age, content is key. Kari Heron, with all her experiences, is the queen of content, possessing the ability to really create meaningful stories for brands and positive engagement with their publics.

Brand Endorsement

As a trained, experienced and credible broadcast journalist and marketer, I partner with key brands. I am available to represent your brand across mulitple channels - from print to televised cooking or lifestyle segments to live demos, video production and more.

Bespoke Culinary Events

Learn new recipes, entertaining tips, and essential kitchen skills and techniques in one of my hands-on small group cooking classes or private cooking events. Or let's work together to host a food-themed event or party for your brand.

Corporate Team Building & Motivational Speaking Engagements

We develop workshops to help organizations create efficient and effective work cultures that translate into greater productivity and higher ROI. Amp up your event or conference with a live cooking demo, a practical dining etiquette workshop, team-building cooking class, guest chef appearance. Book Kari for an engaging presentation on a number of interesting, life enhancing topics /lifestyle topics that will leave you and your group empowered and ready to shatter glass ceilings.

Event Presenter | Master of Ceremonies

A prestigious affair must have a trained and experienced presenter with flair and graces who understands and respects protocol.

Recipe Development & Sponsored Posts

I develop original recipes and entertaining tips/menus or articles featuring your product for distribution in cookbooks, advertising, advertorials, blogs, social media, packaging.


  • Empowering Workshops
  • Executive Coaching and Mentorship
  • Self Leadership Coaching
  • Personal Branding Coach
  • Transformational Events

  • Restaurant
  • Editorial
  • Cookbooks
  • Food Stying
  • Travel & Culture
  • Fine Art
  • Food Stock Images
  • FOOD
  • Cookbook Development
  • Recipe Development
  • Live Demos & Cooking Classes
  • MC Food Events
  • Publishing platforms for sponsors on Radio, TV, multimedia
  • Consultancy
  • Public Speaking
  • F&B | Travel Marketing Communications
  • Social Media for F&B & Travel
  • Media Training for Executives
  • Writing & Editing
  • Broadcast Programme Development
  • Broadcast Production
  • TV & Radion Presentation
  • Voice Over Artistry
  • Short Promotional Films